How many calories are in 100 grams of white cheddar popped granola snack clusters?

White Cheddar Popped Granola Snack Clusters, White Cheddar contains 429 calories per 100 g, along with 10.7 g of protein, 64.3 g of carbohydrates, and 17.9 g of fat.

What is the calorie density of white cheddar popped granola snack clusters?

White Cheddar Popped Granola Snack Clusters, White Cheddar has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one pouch of white cheddar popped granola snack clusters?

One pouch of White Cheddar Popped Granola Snack Clusters, White Cheddar weighs about 28 g and provides roughly 120 calories.

White Cheddar Popped Granola Snack Clusters

High calorie density

White Cheddar

Calories per 100 g

429

Density

4.29kcal/g

Protein / 100g

10.7g

Carbs / 100g

64.3g

Fat / 100g

17.9g

Where this food sits on the scale

01.546+ kcal/g

White Cheddar Popped Granola Snack Clusters, White Cheddar has 4.29 calories per gram (429 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Pouch	28 g	120
100 g	100 g	429

Where the calories come from

Protein10.7 g / 100 g9% of calories
Carbs64.3 g / 100 g56% of calories
Fat17.9 g / 100 g35% of calories

Quick comparisons

White Cheddar Popped Granola Snack Clusters, White Cheddar is 29× as dense than Cucumber, With Peel, Raw (4.29 vs 0.15 kcal/g).
White Cheddar Popped Granola Snack Clusters, White Cheddar is 9.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.29 vs 0.46 kcal/g).
White Cheddar Popped Granola Snack Clusters, White Cheddar is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.29 vs 2.52 kcal/g).

Frequently asked questions about white cheddar popped granola snack clusters

How many calories are in 100 grams of white cheddar popped granola snack clusters?: White Cheddar Popped Granola Snack Clusters, White Cheddar contains 429 calories per 100 g, along with 10.7 g of protein, 64.3 g of carbohydrates, and 17.9 g of fat.
What is the calorie density of white cheddar popped granola snack clusters?: White Cheddar Popped Granola Snack Clusters, White Cheddar has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one pouch of white cheddar popped granola snack clusters?: One pouch of White Cheddar Popped Granola Snack Clusters, White Cheddar weighs about 28 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about white cheddar popped granola snack clusters

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