How many calories are in 100 grams of white cheddar potato?

White Cheddar Potato, Wheat, & Cheese Snacks, White Cheddar contains 433 calories per 100 g, along with 6.7 g of protein, 70.0 g of carbohydrates, and 13.3 g of fat.

What is the calorie density of white cheddar potato?

White Cheddar Potato, Wheat, & Cheese Snacks, White Cheddar has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 23 pieces of white cheddar potato?

One 23 pieces of White Cheddar Potato, Wheat, & Cheese Snacks, White Cheddar weighs about 30 g and provides roughly 130 calories.

White Cheddar Potato

High calorie density

Wheat · & Cheese Snacks · White Cheddar

Calories per 100 g

433

Density

4.33kcal/g

Protein / 100g

6.7g

Carbs / 100g

70.0g

Fat / 100g

13.3g

Where this food sits on the scale

01.546+ kcal/g

White Cheddar Potato, Wheat, & Cheese Snacks, White Cheddar has 4.33 calories per gram (433 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
23 Pieces	30 g	130
100 g	100 g	433

Where the calories come from

Protein6.7 g / 100 g6% of calories
Carbs70.0 g / 100 g66% of calories
Fat13.3 g / 100 g28% of calories

Quick comparisons

White Cheddar Potato, Wheat, & Cheese Snacks, White Cheddar is 29× as dense than Cucumber, With Peel, Raw (4.33 vs 0.15 kcal/g).
White Cheddar Potato, Wheat, & Cheese Snacks, White Cheddar is 9.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.33 vs 0.46 kcal/g).
White Cheddar Potato, Wheat, & Cheese Snacks, White Cheddar is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.33 vs 2.52 kcal/g).

Frequently asked questions about white cheddar potato

How many calories are in 100 grams of white cheddar potato?: White Cheddar Potato, Wheat, & Cheese Snacks, White Cheddar contains 433 calories per 100 g, along with 6.7 g of protein, 70.0 g of carbohydrates, and 13.3 g of fat.
What is the calorie density of white cheddar potato?: White Cheddar Potato, Wheat, & Cheese Snacks, White Cheddar has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 23 pieces of white cheddar potato?: One 23 pieces of White Cheddar Potato, Wheat, & Cheese Snacks, White Cheddar weighs about 30 g and provides roughly 130 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about white cheddar potato

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