How many calories are in 100 grams of white chocolate macadamia nut energy bar?

White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut contains 382 calories per 100 g, along with 14.7 g of protein, 61.8 g of carbohydrates, and 10.3 g of fat.

What is the calorie density of white chocolate macadamia nut energy bar?

White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut has a calorie density of 3.82 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one bar of white chocolate macadamia nut energy bar?

One bar of White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut weighs about 68 g and provides roughly 260 calories.

White Chocolate Macadamia Nut Energy Bar

Moderate calorie density

White Chocolate Macadamia Nut

Calories per 100 g

382

Density

3.82kcal/g

Protein / 100g

14.7g

Carbs / 100g

61.8g

Fat / 100g

10.3g

Where this food sits on the scale

01.546+ kcal/g

White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut has 3.82 calories per gram (382 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	68 g	260
100 g	100 g	382

Where the calories come from

Protein14.7 g / 100 g15% of calories
Carbs61.8 g / 100 g62% of calories
Fat10.3 g / 100 g23% of calories

Quick comparisons

White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut is 25× as dense than Cucumber, With Peel, Raw (3.82 vs 0.15 kcal/g).
White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut is 8.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.82 vs 0.46 kcal/g).
White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.82 vs 2.52 kcal/g).

Frequently asked questions about white chocolate macadamia nut energy bar

How many calories are in 100 grams of white chocolate macadamia nut energy bar?: White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut contains 382 calories per 100 g, along with 14.7 g of protein, 61.8 g of carbohydrates, and 10.3 g of fat.
What is the calorie density of white chocolate macadamia nut energy bar?: White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut has a calorie density of 3.82 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one bar of white chocolate macadamia nut energy bar?: One bar of White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut weighs about 68 g and provides roughly 260 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about white chocolate macadamia nut energy bar

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White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut

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