How many calories are in 100 grams of white clam sauce with extra virgin olive oil?

White Clam Sauce With Extra Virgin Olive Oil, White contains 83 calories per 100 g, along with 3.3 g of protein, 4.2 g of carbohydrates, and 5.8 g of fat.

What is the calorie density of white clam sauce with extra virgin olive oil?

White Clam Sauce With Extra Virgin Olive Oil, White has a calorie density of 0.83 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 1/2 cup of white clam sauce with extra virgin olive oil?

One 1/2 cup of White Clam Sauce With Extra Virgin Olive Oil, White weighs about 120 g and provides roughly 100 calories.

White Clam Sauce With Extra Virgin Olive Oil

Low calorie density

White

Calories per 100 g

Density

0.83kcal/g

Protein / 100g

3.3g

Carbs / 100g

4.2g

Fat / 100g

5.8g

Where this food sits on the scale

01.546+ kcal/g

White Clam Sauce With Extra Virgin Olive Oil, White has 0.83 calories per gram (83 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/2 Cup	120 g	100
100 g	100 g	83

Where the calories come from

Protein3.3 g / 100 g16% of calories
Carbs4.2 g / 100 g20% of calories
Fat5.8 g / 100 g64% of calories

Quick comparisons

White Clam Sauce With Extra Virgin Olive Oil, White is 5.5× as dense than Cucumber, With Peel, Raw (0.83 vs 0.15 kcal/g).
White Clam Sauce With Extra Virgin Olive Oil, White is 1.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.83 vs 0.46 kcal/g).
White Clam Sauce With Extra Virgin Olive Oil, White is 3.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.83 vs 2.52 kcal/g).

Frequently asked questions about white clam sauce with extra virgin olive oil

How many calories are in 100 grams of white clam sauce with extra virgin olive oil?: White Clam Sauce With Extra Virgin Olive Oil, White contains 83 calories per 100 g, along with 3.3 g of protein, 4.2 g of carbohydrates, and 5.8 g of fat.
What is the calorie density of white clam sauce with extra virgin olive oil?: White Clam Sauce With Extra Virgin Olive Oil, White has a calorie density of 0.83 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 1/2 cup of white clam sauce with extra virgin olive oil?: One 1/2 cup of White Clam Sauce With Extra Virgin Olive Oil, White weighs about 120 g and provides roughly 100 calories.

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