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White Flour Tortilla Mix

Moderate calorie density

White Flour

Calories per 100 g

390

Density

3.90kcal/g

Protein / 100g

9.8g

Carbs / 100g

65.8g

Fat / 100g

12.2g

Where this food sits on the scale

01.546+ kcal/g

White Flour Tortilla Mix, White Flour has 3.90 calories per gram (390 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
1/3 Cup41 g160
100 g100 g390

Where the calories come from

  • Protein9.8 g / 100 g9% of calories
  • Carbs65.8 g / 100 g64% of calories
  • Fat12.2 g / 100 g27% of calories

Quick comparisons

Frequently asked questions about white flour tortilla mix

How many calories are in 100 grams of white flour tortilla mix?
White Flour Tortilla Mix, White Flour contains 390 calories per 100 g, along with 9.8 g of protein, 65.8 g of carbohydrates, and 12.2 g of fat.
What is the calorie density of white flour tortilla mix?
White Flour Tortilla Mix, White Flour has a calorie density of 3.90 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/3 cup of white flour tortilla mix?
One 1/3 cup of White Flour Tortilla Mix, White Flour weighs about 41 g and provides roughly 160 calories.

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