How many calories are in 100 grams of white large bread?

White Large Bread, White contains 258 calories per 100 g, along with 9.7 g of protein, 48.4 g of carbohydrates, and 3.2 g of fat.

What is the calorie density of white large bread?

White Large Bread, White has a calorie density of 2.58 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one slices of white large bread?

One slices of White Large Bread, White weighs about 31 g and provides roughly 80 calories.

White Large Bread

Moderate calorie density

White

Calories per 100 g

258

Density

2.58kcal/g

Protein / 100g

9.7g

Carbs / 100g

48.4g

Fat / 100g

3.2g

Where this food sits on the scale

01.546+ kcal/g

White Large Bread, White has 2.58 calories per gram (258 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slices	31 g	80
100 g	100 g	258

Where the calories come from

Protein9.7 g / 100 g15% of calories
Carbs48.4 g / 100 g74% of calories
Fat3.2 g / 100 g11% of calories

Quick comparisons

White Large Bread, White is 17× as dense than Cucumber, With Peel, Raw (2.58 vs 0.15 kcal/g).
White Large Bread, White is 5.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.58 vs 0.46 kcal/g).
White Large Bread, White is 1.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.58 vs 2.52 kcal/g).

Frequently asked questions about white large bread

How many calories are in 100 grams of white large bread?: White Large Bread, White contains 258 calories per 100 g, along with 9.7 g of protein, 48.4 g of carbohydrates, and 3.2 g of fat.
What is the calorie density of white large bread?: White Large Bread, White has a calorie density of 2.58 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one slices of white large bread?: One slices of White Large Bread, White weighs about 31 g and provides roughly 80 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about white large bread

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White Large Bread, White

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