How many calories are in 100 grams of white mozzarella cheese?

White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza, White contains 237 calories per 100 g, along with 7.6 g of protein, 30.5 g of carbohydrates, and 9.9 g of fat.

What is the calorie density of white mozzarella cheese?

White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza, White has a calorie density of 2.37 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 pizza of white mozzarella cheese?

One 1/4 pizza of White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza, White weighs about 131 g and provides roughly 310 calories.

White Mozzarella Cheese

Moderate calorie density

Spinach & White Sauce Thin Crust Pizza · White

Calories per 100 g

237

Density

2.37kcal/g

Protein / 100g

7.6g

Carbs / 100g

30.5g

Fat / 100g

9.9g

Where this food sits on the scale

01.546+ kcal/g

White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza, White has 2.37 calories per gram (237 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Pizza	131 g	310
100 g	100 g	237

Where the calories come from

Protein7.6 g / 100 g13% of calories
Carbs30.5 g / 100 g50% of calories
Fat9.9 g / 100 g37% of calories

Quick comparisons

White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza, White is 16× as dense than Cucumber, With Peel, Raw (2.37 vs 0.15 kcal/g).
White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza, White is 5.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.37 vs 0.46 kcal/g).
White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza, White is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.37 vs 2.52 kcal/g).

Frequently asked questions about white mozzarella cheese

How many calories are in 100 grams of white mozzarella cheese?: White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza, White contains 237 calories per 100 g, along with 7.6 g of protein, 30.5 g of carbohydrates, and 9.9 g of fat.
What is the calorie density of white mozzarella cheese?: White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza, White has a calorie density of 2.37 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 pizza of white mozzarella cheese?: One 1/4 pizza of White Mozzarella Cheese, Spinach & White Sauce Thin Crust Pizza, White weighs about 131 g and provides roughly 310 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about white mozzarella cheese

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