How many calories are in 100 grams of white organic queso?

White Organic Queso, White contains 113 calories per 100 g, along with 3.2 g of protein, 6.5 g of carbohydrates, and 9.7 g of fat.

What is the calorie density of white organic queso?

White Organic Queso, White has a calorie density of 1.13 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 2 tbsp of white organic queso?

One 2 tbsp of White Organic Queso, White weighs about 31 g and provides roughly 35 calories.

White Organic Queso

Low calorie density

White

Calories per 100 g

113

Density

1.13kcal/g

Protein / 100g

3.2g

Carbs / 100g

6.5g

Fat / 100g

9.7g

Where this food sits on the scale

01.546+ kcal/g

White Organic Queso, White has 1.13 calories per gram (113 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	31 g	35
100 g	100 g	113

Where the calories come from

Protein3.2 g / 100 g10% of calories
Carbs6.5 g / 100 g21% of calories
Fat9.7 g / 100 g69% of calories

Quick comparisons

White Organic Queso, White is 7.5× as dense than Cucumber, With Peel, Raw (1.13 vs 0.15 kcal/g).
White Organic Queso, White is 2.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.13 vs 0.46 kcal/g).
White Organic Queso, White is 2.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.13 vs 2.52 kcal/g).

Frequently asked questions about white organic queso

How many calories are in 100 grams of white organic queso?: White Organic Queso, White contains 113 calories per 100 g, along with 3.2 g of protein, 6.5 g of carbohydrates, and 9.7 g of fat.
What is the calorie density of white organic queso?: White Organic Queso, White has a calorie density of 1.13 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 tbsp of white organic queso?: One 2 tbsp of White Organic Queso, White weighs about 31 g and provides roughly 35 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about white organic queso

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