How many calories are in 100 grams of white restaurant style cookout buns?

White Restaurant Style Cookout Buns, White contains 278 calories per 100 g, along with 9.3 g of protein, 51.8 g of carbohydrates, and 2.8 g of fat.

What is the calorie density of white restaurant style cookout buns?

White Restaurant Style Cookout Buns, White has a calorie density of 2.78 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one bun of white restaurant style cookout buns?

One bun of White Restaurant Style Cookout Buns, White weighs about 54 g and provides roughly 150 calories.

White Restaurant Style Cookout Buns

Moderate calorie density

White

Calories per 100 g

278

Density

2.78kcal/g

Protein / 100g

9.3g

Carbs / 100g

51.8g

Fat / 100g

2.8g

Where this food sits on the scale

01.546+ kcal/g

White Restaurant Style Cookout Buns, White has 2.78 calories per gram (278 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bun	54 g	150
100 g	100 g	278

Where the calories come from

Protein9.3 g / 100 g14% of calories
Carbs51.8 g / 100 g77% of calories
Fat2.8 g / 100 g9% of calories

Quick comparisons

White Restaurant Style Cookout Buns, White is 19× as dense than Cucumber, With Peel, Raw (2.78 vs 0.15 kcal/g).
White Restaurant Style Cookout Buns, White is 6.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.78 vs 0.46 kcal/g).
White Restaurant Style Cookout Buns, White is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.78 vs 2.52 kcal/g).

Frequently asked questions about white restaurant style cookout buns

How many calories are in 100 grams of white restaurant style cookout buns?: White Restaurant Style Cookout Buns, White contains 278 calories per 100 g, along with 9.3 g of protein, 51.8 g of carbohydrates, and 2.8 g of fat.
What is the calorie density of white restaurant style cookout buns?: White Restaurant Style Cookout Buns, White has a calorie density of 2.78 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one bun of white restaurant style cookout buns?: One bun of White Restaurant Style Cookout Buns, White weighs about 54 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about white restaurant style cookout buns

Related foods

White Restaurant Style Cookout Buns, White

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr