How many calories are in 100 grams of whole baby shiitake mushrooms?

Whole Baby Shiitake Mushrooms contains 35 calories per 100 g, along with 2.6 g of protein, 7.1 g of carbohydrates, and 0.4 g of fat.

What is the calorie density of whole baby shiitake mushrooms?

Whole Baby Shiitake Mushrooms has a calorie density of 0.35 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one package of whole baby shiitake mushrooms?

One package of Whole Baby Shiitake Mushrooms weighs about 113 g and provides roughly 40 calories.

Whole Baby Shiitake Mushrooms

Very low calorie density

Calories per 100 g

Density

0.35kcal/g

Protein / 100g

2.6g

Carbs / 100g

7.1g

Fat / 100g

0.4g

Where this food sits on the scale

01.546+ kcal/g

Whole Baby Shiitake Mushrooms has 0.35 calories per gram (35 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Package	113 g	40
100 g	100 g	35

Where the calories come from

Protein2.6 g / 100 g25% of calories
Carbs7.1 g / 100 g66% of calories
Fat0.4 g / 100 g9% of calories

Quick comparisons

Whole Baby Shiitake Mushrooms is 2.3× as dense than Cucumber, With Peel, Raw (0.35 vs 0.15 kcal/g).
Whole Baby Shiitake Mushrooms is 1.3× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.35 vs 0.46 kcal/g).
Whole Baby Shiitake Mushrooms is 7.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.35 vs 2.52 kcal/g).

Frequently asked questions about whole baby shiitake mushrooms

How many calories are in 100 grams of whole baby shiitake mushrooms?: Whole Baby Shiitake Mushrooms contains 35 calories per 100 g, along with 2.6 g of protein, 7.1 g of carbohydrates, and 0.4 g of fat.
What is the calorie density of whole baby shiitake mushrooms?: Whole Baby Shiitake Mushrooms has a calorie density of 0.35 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one package of whole baby shiitake mushrooms?: One package of Whole Baby Shiitake Mushrooms weighs about 113 g and provides roughly 40 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about whole baby shiitake mushrooms

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