How many calories are in 100 grams of whole foods market?

Whole Foods Market, Cut Broccoli contains 29 calories per 100 g, along with 3.5 g of protein, 4.7 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of whole foods market?

Whole Foods Market, Cut Broccoli has a calorie density of 0.29 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one cup of whole foods market?

One cup of Whole Foods Market, Cut Broccoli weighs about 85 g and provides roughly 25 calories.

Whole Foods Market

Very low calorie density

Cut Broccoli

Calories per 100 g

Density

0.29kcal/g

Protein / 100g

3.5g

Carbs / 100g

4.7g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Whole Foods Market, Cut Broccoli has 0.29 calories per gram (29 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup	85 g	25
100 g	100 g	29

Where the calories come from

Protein3.5 g / 100 g43% of calories
Carbs4.7 g / 100 g57% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Whole Foods Market, Cut Broccoli is 1.9× as dense than Cucumber, With Peel, Raw (0.29 vs 0.15 kcal/g).
Whole Foods Market, Cut Broccoli is 1.6× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.29 vs 0.46 kcal/g).
Whole Foods Market, Cut Broccoli is 8.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.29 vs 2.52 kcal/g).

Frequently asked questions about whole foods market

How many calories are in 100 grams of whole foods market?: Whole Foods Market, Cut Broccoli contains 29 calories per 100 g, along with 3.5 g of protein, 4.7 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of whole foods market?: Whole Foods Market, Cut Broccoli has a calorie density of 0.29 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one cup of whole foods market?: One cup of Whole Foods Market, Cut Broccoli weighs about 85 g and provides roughly 25 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about whole foods market

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