Whole Foods Market
Moderate calorie densityMango Slices
Calories per 100 g
340
Density
3.40kcal/g
Protein / 100g
0.0g
Carbs / 100g
86.7g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Whole Foods Market, Mango Slices has 3.40 calories per gram (340 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Onz | 30 g | 102 |
| 100 g | 100 g | 340 |
Where the calories come from
- Protein0.0 g / 100 g0% of calories
- Carbs86.7 g / 100 g100% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Whole Foods Market, Mango Slices is 23× as dense than Cucumber, With Peel, Raw (3.40 vs 0.15 kcal/g).
- Whole Foods Market, Mango Slices is 7.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.40 vs 0.46 kcal/g).
- Whole Foods Market, Mango Slices is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.40 vs 2.52 kcal/g).
Frequently asked questions about whole foods market
- How many calories are in 100 grams of whole foods market?
- Whole Foods Market, Mango Slices contains 340 calories per 100 g, along with 0.0 g of protein, 86.7 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of whole foods market?
- Whole Foods Market, Mango Slices has a calorie density of 3.40 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one onz of whole foods market?
- One onz of Whole Foods Market, Mango Slices weighs about 30 g and provides roughly 102 calories.
Related foods
Whole Foods Market, Organic Green Split Peas
Moderate340kcal / 100 g3.40 kcal/g
Whole Foods Market, Glutenfree Light White Sandwich Bread
Moderate340kcal / 100 g3.40 kcal/g
Whole Foods Market, Pineapple Dice
Moderate340kcal / 100 g3.40 kcal/g
Whole Foods Market, Green Lentils
Moderate343kcal / 100 g3.43 kcal/g
Whole Foods Market, Thai Coconut Curry Panko
Moderate333kcal / 100 g3.33 kcal/g
Whole Foods Market, Dried Apple Juice Infused Cranberries
Moderate333kcal / 100 g3.33 kcal/g
Whole Foods Market, Pakistani Whole Dates
Moderate333kcal / 100 g3.33 kcal/g
Whole Foods Market, Mini Carrot Muffins
Moderate348kcal / 100 g3.48 kcal/g