How many calories are in 100 grams of whole foods market?

Whole Foods Market, Sliced Mango contains 350 calories per 100 g, along with 0.0 g of protein, 85.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of whole foods market?

Whole Foods Market, Sliced Mango has a calorie density of 3.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 9 pieces of whole foods market?

One 9 pieces of Whole Foods Market, Sliced Mango weighs about 40 g and provides roughly 140 calories.

Whole Foods Market

Moderate calorie density

Sliced Mango

Calories per 100 g

350

Density

3.50kcal/g

Protein / 100g

0.0g

Carbs / 100g

85.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Whole Foods Market, Sliced Mango has 3.50 calories per gram (350 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
9 Pieces	40 g	140
100 g	100 g	350

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs85.0 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Whole Foods Market, Sliced Mango is 23× as dense than Cucumber, With Peel, Raw (3.50 vs 0.15 kcal/g).
Whole Foods Market, Sliced Mango is 7.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.50 vs 0.46 kcal/g).
Whole Foods Market, Sliced Mango is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.50 vs 2.52 kcal/g).

Frequently asked questions about whole foods market

How many calories are in 100 grams of whole foods market?: Whole Foods Market, Sliced Mango contains 350 calories per 100 g, along with 0.0 g of protein, 85.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of whole foods market?: Whole Foods Market, Sliced Mango has a calorie density of 3.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 9 pieces of whole foods market?: One 9 pieces of Whole Foods Market, Sliced Mango weighs about 40 g and provides roughly 140 calories.