Whole Foods Market
Low calorie densityTomato Basil
Calories per 100 g
62
Density
0.62kcal/g
Protein / 100g
1.3g
Carbs / 100g
9.3g
Fat / 100g
2.6g
Where this food sits on the scale
01.546+ kcal/g
Whole Foods Market, Tomato Basil has 0.62 calories per gram (62 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 8 Onz | 227 g | 141 |
| 100 g | 100 g | 62 |
Where the calories come from
- Protein1.3 g / 100 g8% of calories
- Carbs9.3 g / 100 g56% of calories
- Fat2.6 g / 100 g36% of calories
Quick comparisons
- Whole Foods Market, Tomato Basil is 4.1× as dense than Cucumber, With Peel, Raw (0.62 vs 0.15 kcal/g).
- Whole Foods Market, Tomato Basil is 1.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.62 vs 0.46 kcal/g).
- Whole Foods Market, Tomato Basil is 4.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.62 vs 2.52 kcal/g).
Frequently asked questions about whole foods market
- How many calories are in 100 grams of whole foods market?
- Whole Foods Market, Tomato Basil contains 62 calories per 100 g, along with 1.3 g of protein, 9.3 g of carbohydrates, and 2.6 g of fat.
- What is the calorie density of whole foods market?
- Whole Foods Market, Tomato Basil has a calorie density of 0.62 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one 8 onz of whole foods market?
- One 8 onz of Whole Foods Market, Tomato Basil weighs about 227 g and provides roughly 141 calories.
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