How many calories are in 100 grams of whole foods market?

Whole Foods Market, Vanilla Marshmallows contains 294 calories per 100 g, along with 2.9 g of protein, 73.5 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of whole foods market?

Whole Foods Market, Vanilla Marshmallows has a calorie density of 2.94 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 marshmallows of whole foods market?

One 2 marshmallows of Whole Foods Market, Vanilla Marshmallows weighs about 34 g and provides roughly 100 calories.

Whole Foods Market

Moderate calorie density

Vanilla Marshmallows

Calories per 100 g

294

Density

2.94kcal/g

Protein / 100g

2.9g

Carbs / 100g

73.5g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Whole Foods Market, Vanilla Marshmallows has 2.94 calories per gram (294 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Marshmallows	34 g	100
100 g	100 g	294

Where the calories come from

Protein2.9 g / 100 g4% of calories
Carbs73.5 g / 100 g96% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Whole Foods Market, Vanilla Marshmallows is 20× as dense than Cucumber, With Peel, Raw (2.94 vs 0.15 kcal/g).
Whole Foods Market, Vanilla Marshmallows is 6.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.94 vs 0.46 kcal/g).
Whole Foods Market, Vanilla Marshmallows is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.94 vs 2.52 kcal/g).

Frequently asked questions about whole foods market

How many calories are in 100 grams of whole foods market?: Whole Foods Market, Vanilla Marshmallows contains 294 calories per 100 g, along with 2.9 g of protein, 73.5 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of whole foods market?: Whole Foods Market, Vanilla Marshmallows has a calorie density of 2.94 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 marshmallows of whole foods market?: One 2 marshmallows of Whole Foods Market, Vanilla Marshmallows weighs about 34 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about whole foods market

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