How many calories are in 100 grams of whole grain la brea sliced loaf?

Whole Grain La Brea Sliced Loaf, Whole Grain contains 281 calories per 100 g, along with 10.5 g of protein, 59.6 g of carbohydrates, and 0.9 g of fat.

What is the calorie density of whole grain la brea sliced loaf?

Whole Grain La Brea Sliced Loaf, Whole Grain has a calorie density of 2.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.125 loaf of whole grain la brea sliced loaf?

One 0.125 loaf of Whole Grain La Brea Sliced Loaf, Whole Grain weighs about 57 g and provides roughly 160 calories.

Whole Grain La Brea Sliced Loaf

Moderate calorie density

Whole Grain

Calories per 100 g

281

Density

2.81kcal/g

Protein / 100g

10.5g

Carbs / 100g

59.6g

Fat / 100g

0.9g

Where this food sits on the scale

01.546+ kcal/g

Whole Grain La Brea Sliced Loaf, Whole Grain has 2.81 calories per gram (281 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.125 Loaf	57 g	160
100 g	100 g	281

Where the calories come from

Protein10.5 g / 100 g15% of calories
Carbs59.6 g / 100 g83% of calories
Fat0.9 g / 100 g3% of calories

Quick comparisons

Whole Grain La Brea Sliced Loaf, Whole Grain is 19× as dense than Cucumber, With Peel, Raw (2.81 vs 0.15 kcal/g).
Whole Grain La Brea Sliced Loaf, Whole Grain is 6.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.81 vs 0.46 kcal/g).
Whole Grain La Brea Sliced Loaf, Whole Grain is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.81 vs 2.52 kcal/g).

Frequently asked questions about whole grain la brea sliced loaf

How many calories are in 100 grams of whole grain la brea sliced loaf?: Whole Grain La Brea Sliced Loaf, Whole Grain contains 281 calories per 100 g, along with 10.5 g of protein, 59.6 g of carbohydrates, and 0.9 g of fat.
What is the calorie density of whole grain la brea sliced loaf?: Whole Grain La Brea Sliced Loaf, Whole Grain has a calorie density of 2.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.125 loaf of whole grain la brea sliced loaf?: One 0.125 loaf of Whole Grain La Brea Sliced Loaf, Whole Grain weighs about 57 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about whole grain la brea sliced loaf

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