How many calories are in 100 grams of whole grain mustard?

Whole Grain Mustard, Whole Grain contains 100 calories per 100 g, along with 0.0 g of protein, 0.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of whole grain mustard?

Whole Grain Mustard, Whole Grain has a calorie density of 1.00 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one tsp of whole grain mustard?

One tsp of Whole Grain Mustard, Whole Grain weighs about 5 g and provides roughly 5 calories.

Whole Grain Mustard

Low calorie density

Whole Grain

Calories per 100 g

100

Density

1.00kcal/g

Protein / 100g

0.0g

Carbs / 100g

0.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Whole Grain Mustard, Whole Grain has 1.00 calories per gram (100 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tsp	5 g	5
100 g	100 g	100

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs0.0 g / 100 g0% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Whole Grain Mustard, Whole Grain is 6.7× as dense than Cucumber, With Peel, Raw (1.00 vs 0.15 kcal/g).
Whole Grain Mustard, Whole Grain is 2.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.00 vs 0.46 kcal/g).
Whole Grain Mustard, Whole Grain is 2.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.00 vs 2.52 kcal/g).

Frequently asked questions about whole grain mustard

How many calories are in 100 grams of whole grain mustard?: Whole Grain Mustard, Whole Grain contains 100 calories per 100 g, along with 0.0 g of protein, 0.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of whole grain mustard?: Whole Grain Mustard, Whole Grain has a calorie density of 1.00 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one tsp of whole grain mustard?: One tsp of Whole Grain Mustard, Whole Grain weighs about 5 g and provides roughly 5 calories.

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