How many calories are in 100 grams of whole grain popped cakes?

Whole Grain Popped Cakes, Whole Grain contains 375 calories per 100 g, along with 12.5 g of protein, 75.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of whole grain popped cakes?

Whole Grain Popped Cakes, Whole Grain has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3 cakes of whole grain popped cakes?

One 3 cakes of Whole Grain Popped Cakes, Whole Grain weighs about 16 g and provides roughly 60 calories.

Whole Grain Popped Cakes

Moderate calorie density

Whole Grain

Calories per 100 g

375

Density

3.75kcal/g

Protein / 100g

12.5g

Carbs / 100g

75.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Whole Grain Popped Cakes, Whole Grain has 3.75 calories per gram (375 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Cakes	16 g	60
100 g	100 g	375

Where the calories come from

Protein12.5 g / 100 g14% of calories
Carbs75.0 g / 100 g86% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Whole Grain Popped Cakes, Whole Grain is 25× as dense than Cucumber, With Peel, Raw (3.75 vs 0.15 kcal/g).
Whole Grain Popped Cakes, Whole Grain is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.75 vs 0.46 kcal/g).
Whole Grain Popped Cakes, Whole Grain is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.75 vs 2.52 kcal/g).

Frequently asked questions about whole grain popped cakes

How many calories are in 100 grams of whole grain popped cakes?: Whole Grain Popped Cakes, Whole Grain contains 375 calories per 100 g, along with 12.5 g of protein, 75.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of whole grain popped cakes?: Whole Grain Popped Cakes, Whole Grain has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3 cakes of whole grain popped cakes?: One 3 cakes of Whole Grain Popped Cakes, Whole Grain weighs about 16 g and provides roughly 60 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about whole grain popped cakes

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates