How many calories are in 100 grams of whole grain red velvet cookie all natural?

Whole Grain Red Velvet Cookie All Natural contains 372 calories per 100 g, along with 7.0 g of protein, 58.1 g of carbohydrates, and 11.6 g of fat.

What is the calorie density of whole grain red velvet cookie all natural?

Whole Grain Red Velvet Cookie All Natural has a calorie density of 3.72 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one cookie of whole grain red velvet cookie all natural?

One cookie of Whole Grain Red Velvet Cookie All Natural weighs about 43 g and provides roughly 160 calories.

Whole Grain Red Velvet Cookie All Natural

Moderate calorie density

Calories per 100 g

372

Density

3.72kcal/g

Protein / 100g

7.0g

Carbs / 100g

58.1g

Fat / 100g

11.6g

Where this food sits on the scale

01.546+ kcal/g

Whole Grain Red Velvet Cookie All Natural has 3.72 calories per gram (372 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cookie	43 g	160
100 g	100 g	372

Where the calories come from

Protein7.0 g / 100 g8% of calories
Carbs58.1 g / 100 g64% of calories
Fat11.6 g / 100 g29% of calories

Quick comparisons

Whole Grain Red Velvet Cookie All Natural is 25× as dense than Cucumber, With Peel, Raw (3.72 vs 0.15 kcal/g).
Whole Grain Red Velvet Cookie All Natural is 8.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.72 vs 0.46 kcal/g).
Whole Grain Red Velvet Cookie All Natural is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.72 vs 2.52 kcal/g).

Frequently asked questions about whole grain red velvet cookie all natural

How many calories are in 100 grams of whole grain red velvet cookie all natural?: Whole Grain Red Velvet Cookie All Natural contains 372 calories per 100 g, along with 7.0 g of protein, 58.1 g of carbohydrates, and 11.6 g of fat.
What is the calorie density of whole grain red velvet cookie all natural?: Whole Grain Red Velvet Cookie All Natural has a calorie density of 3.72 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one cookie of whole grain red velvet cookie all natural?: One cookie of Whole Grain Red Velvet Cookie All Natural weighs about 43 g and provides roughly 160 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about whole grain red velvet cookie all natural

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