How many calories are in 100 grams of xo sauce?

Xo Sauce contains 625 calories per 100 g, along with 18.8 g of protein, 12.5 g of carbohydrates, and 56.2 g of fat.

What is the calorie density of xo sauce?

Xo Sauce has a calorie density of 6.25 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one tbsp of xo sauce?

One tbsp of Xo Sauce weighs about 16 g and provides roughly 100 calories.

Xo Sauce

High calorie density

Calories per 100 g

625

Density

6.25kcal/g

Protein / 100g

18.8g

Carbs / 100g

12.5g

Fat / 100g

56.2g

Where this food sits on the scale

01.546+ kcal/g

Xo Sauce has 6.25 calories per gram (625 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tbsp	16 g	100
100 g	100 g	625

Where the calories come from

Protein18.8 g / 100 g12% of calories
Carbs12.5 g / 100 g8% of calories
Fat56.2 g / 100 g80% of calories

Quick comparisons

Xo Sauce is 42× as dense than Cucumber, With Peel, Raw (6.25 vs 0.15 kcal/g).
Xo Sauce is 14× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (6.25 vs 0.46 kcal/g).
Xo Sauce is 2.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (6.25 vs 2.52 kcal/g).

Frequently asked questions about xo sauce

How many calories are in 100 grams of xo sauce?: Xo Sauce contains 625 calories per 100 g, along with 18.8 g of protein, 12.5 g of carbohydrates, and 56.2 g of fat.
What is the calorie density of xo sauce?: Xo Sauce has a calorie density of 6.25 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one tbsp of xo sauce?: One tbsp of Xo Sauce weighs about 16 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about xo sauce

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