How many calories are in 100 grams of xylitol gum?

Xylitol Gum, Peppermint contains 160 calories per 100 g, along with 0.0 g of protein, 66.7 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of xylitol gum?

Xylitol Gum, Peppermint has a calorie density of 1.60 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one piece of xylitol gum?

One piece of Xylitol Gum, Peppermint weighs about 2 g and provides roughly 2 calories.

Xylitol Gum

Moderate calorie density

Peppermint

Calories per 100 g

160

Density

1.60kcal/g

Protein / 100g

0.0g

Carbs / 100g

66.7g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Xylitol Gum, Peppermint has 1.60 calories per gram (160 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Piece	2 g	2
100 g	100 g	160

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs66.7 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Xylitol Gum, Peppermint is 11× as dense than Cucumber, With Peel, Raw (1.60 vs 0.15 kcal/g).
Xylitol Gum, Peppermint is 3.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.60 vs 0.46 kcal/g).
Xylitol Gum, Peppermint is 1.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.60 vs 2.52 kcal/g).

Frequently asked questions about xylitol gum

How many calories are in 100 grams of xylitol gum?: Xylitol Gum, Peppermint contains 160 calories per 100 g, along with 0.0 g of protein, 66.7 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of xylitol gum?: Xylitol Gum, Peppermint has a calorie density of 1.60 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one piece of xylitol gum?: One piece of Xylitol Gum, Peppermint weighs about 2 g and provides roughly 2 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about xylitol gum

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