How many calories are in 100 grams of alaska cod fillets?

Alaska Cod Fillets contains 71 calories per 100 g, along with 17.9 g of protein, 0.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of alaska cod fillets?

Alaska Cod Fillets has a calorie density of 0.71 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 4 onz of alaska cod fillets?

One 4 onz of Alaska Cod Fillets weighs about 112 g and provides roughly 80 calories.

Alaska Cod Fillets

Low calorie density

Calories per 100 g

Density

0.71kcal/g

Protein / 100g

17.9g

Carbs / 100g

0.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Alaska Cod Fillets has 0.71 calories per gram (71 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	112 g	80
100 g	100 g	71

Where the calories come from

Protein17.9 g / 100 g100% of calories
Carbs0.0 g / 100 g0% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Alaska Cod Fillets is 4.7× as dense than Cucumber, With Peel, Raw (0.71 vs 0.15 kcal/g).
Alaska Cod Fillets is 1.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.71 vs 0.46 kcal/g).
Alaska Cod Fillets is 3.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.71 vs 2.52 kcal/g).

Frequently asked questions about alaska cod fillets

How many calories are in 100 grams of alaska cod fillets?: Alaska Cod Fillets contains 71 calories per 100 g, along with 17.9 g of protein, 0.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of alaska cod fillets?: Alaska Cod Fillets has a calorie density of 0.71 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 4 onz of alaska cod fillets?: One 4 onz of Alaska Cod Fillets weighs about 112 g and provides roughly 80 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about alaska cod fillets

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Alaska Cod Fillets

Alaska Cod Fillets

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