How many calories are in 100 grams of alaska cod fillets?

Alaska Cod Fillets contains 77 calories per 100 g, along with 18.1 g of protein, 0.0 g of carbohydrates, and 0.6 g of fat.

What is the calorie density of alaska cod fillets?

Alaska Cod Fillets has a calorie density of 0.77 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 6.5 onz of alaska cod fillets?

One 6.5 onz of Alaska Cod Fillets weighs about 182 g and provides roughly 140 calories.

Alaska Cod Fillets

Low calorie density

Calories per 100 g

Density

0.77kcal/g

Protein / 100g

18.1g

Carbs / 100g

0.0g

Fat / 100g

0.6g

Where this food sits on the scale

01.546+ kcal/g

Alaska Cod Fillets has 0.77 calories per gram (77 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
6.5 Onz	182 g	140
100 g	100 g	77

Where the calories come from

Protein18.1 g / 100 g94% of calories
Carbs0.0 g / 100 g0% of calories
Fat0.6 g / 100 g6% of calories

Quick comparisons

Alaska Cod Fillets is 5.1× as dense than Cucumber, With Peel, Raw (0.77 vs 0.15 kcal/g).
Alaska Cod Fillets is 1.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.77 vs 0.46 kcal/g).
Alaska Cod Fillets is 3.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.77 vs 2.52 kcal/g).

Frequently asked questions about alaska cod fillets

How many calories are in 100 grams of alaska cod fillets?: Alaska Cod Fillets contains 77 calories per 100 g, along with 18.1 g of protein, 0.0 g of carbohydrates, and 0.6 g of fat.
What is the calorie density of alaska cod fillets?: Alaska Cod Fillets has a calorie density of 0.77 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 6.5 onz of alaska cod fillets?: One 6.5 onz of Alaska Cod Fillets weighs about 182 g and provides roughly 140 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about alaska cod fillets

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Alaska Cod Fillets

Alaska Cod Fillets

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