How many calories are in 100 grams of alfredo sauce?

Alfredo Sauce, Roasted Garlic contains 98 calories per 100 g, along with 1.6 g of protein, 4.9 g of carbohydrates, and 9.8 g of fat.

What is the calorie density of alfredo sauce?

Alfredo Sauce, Roasted Garlic has a calorie density of 0.98 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 0.25 cup of alfredo sauce?

One 0.25 cup of Alfredo Sauce, Roasted Garlic weighs about 61 g and provides roughly 60 calories.

Alfredo Sauce

Low calorie density

Roasted Garlic

Calories per 100 g

Density

0.98kcal/g

Protein / 100g

1.6g

Carbs / 100g

4.9g

Fat / 100g

9.8g

Where this food sits on the scale

01.546+ kcal/g

Alfredo Sauce, Roasted Garlic has 0.98 calories per gram (98 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	61 g	60
100 g	100 g	98

Where the calories come from

Protein1.6 g / 100 g6% of calories
Carbs4.9 g / 100 g17% of calories
Fat9.8 g / 100 g77% of calories

Quick comparisons

Alfredo Sauce, Roasted Garlic is 6.5× as dense than Cucumber, With Peel, Raw (0.98 vs 0.15 kcal/g).
Alfredo Sauce, Roasted Garlic is 2.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.98 vs 0.46 kcal/g).
Alfredo Sauce, Roasted Garlic is 2.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.98 vs 2.52 kcal/g).

Frequently asked questions about alfredo sauce

How many calories are in 100 grams of alfredo sauce?: Alfredo Sauce, Roasted Garlic contains 98 calories per 100 g, along with 1.6 g of protein, 4.9 g of carbohydrates, and 9.8 g of fat.
What is the calorie density of alfredo sauce?: Alfredo Sauce, Roasted Garlic has a calorie density of 0.98 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 0.25 cup of alfredo sauce?: One 0.25 cup of Alfredo Sauce, Roasted Garlic weighs about 61 g and provides roughly 60 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about alfredo sauce

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