ColorCals

Almonds

High calorie density

Raspberry

Calories per 100 g

500

Density

5.00kcal/g

Protein / 100g

14.3g

Carbs / 100g

50.0g

Fat / 100g

32.1g

Where this food sits on the scale

01.546+ kcal/g

Almonds, Raspberry has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Onz28 g140
100 g100 g500

Where the calories come from

  • Protein14.3 g / 100 g10% of calories
  • Carbs50.0 g / 100 g37% of calories
  • Fat32.1 g / 100 g53% of calories

Quick comparisons

Frequently asked questions about almonds

How many calories are in 100 grams of almonds?
Almonds, Raspberry contains 500 calories per 100 g, along with 14.3 g of protein, 50.0 g of carbohydrates, and 32.1 g of fat.
What is the calorie density of almonds?
Almonds, Raspberry has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one onz of almonds?
One onz of Almonds, Raspberry weighs about 28 g and provides roughly 140 calories.

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