How many calories are in 100 grams of almonds?

Almonds, Vanilla Creme contains 536 calories per 100 g, along with 10.7 g of protein, 57.1 g of carbohydrates, and 28.6 g of fat.

What is the calorie density of almonds?

Almonds, Vanilla Creme has a calorie density of 5.36 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.25 cup of almonds?

One 0.25 cup of Almonds, Vanilla Creme weighs about 28 g and provides roughly 150 calories.

Almonds

High calorie density

Vanilla Creme

Calories per 100 g

536

Density

5.36kcal/g

Protein / 100g

10.7g

Carbs / 100g

57.1g

Fat / 100g

28.6g

Where this food sits on the scale

01.546+ kcal/g

Almonds, Vanilla Creme has 5.36 calories per gram (536 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	28 g	150
100 g	100 g	536

Where the calories come from

Protein10.7 g / 100 g8% of calories
Carbs57.1 g / 100 g43% of calories
Fat28.6 g / 100 g49% of calories

Quick comparisons

Almonds, Vanilla Creme is 36× as dense than Cucumber, With Peel, Raw (5.36 vs 0.15 kcal/g).
Almonds, Vanilla Creme is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.36 vs 0.46 kcal/g).
Almonds, Vanilla Creme is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.36 vs 2.52 kcal/g).

Frequently asked questions about almonds

How many calories are in 100 grams of almonds?: Almonds, Vanilla Creme contains 536 calories per 100 g, along with 10.7 g of protein, 57.1 g of carbohydrates, and 28.6 g of fat.
What is the calorie density of almonds?: Almonds, Vanilla Creme has a calorie density of 5.36 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.25 cup of almonds?: One 0.25 cup of Almonds, Vanilla Creme weighs about 28 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about almonds

Related foods

Almonds, Dark Cocoa

Almonds, Matcha Green Tea

Almonds, Matcha Green Tea

Almonds, Dark Chocolate Raspberry

Almonds, Dark Chocolate Espresso

Almonds, Cocoa

Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt

Almonds, Country Herb & Garlic