Alphabet Cookies
Moderate calorie densityCalories per 100 g
393
Density
3.93kcal/g
Protein / 100g
7.1g
Carbs / 100g
67.9g
Fat / 100g
14.3g
Where this food sits on the scale
01.546+ kcal/g
Alphabet Cookies has 3.93 calories per gram (393 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Onz | 28 g | 110 |
| 100 g | 100 g | 393 |
Where the calories come from
- Protein7.1 g / 100 g7% of calories
- Carbs67.9 g / 100 g63% of calories
- Fat14.3 g / 100 g30% of calories
Quick comparisons
- Alphabet Cookies is 26× as dense than Cucumber, With Peel, Raw (3.93 vs 0.15 kcal/g).
- Alphabet Cookies is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.93 vs 0.46 kcal/g).
- Alphabet Cookies is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.93 vs 2.52 kcal/g).
Frequently asked questions about alphabet cookies
- How many calories are in 100 grams of alphabet cookies?
- Alphabet Cookies contains 393 calories per 100 g, along with 7.1 g of protein, 67.9 g of carbohydrates, and 14.3 g of fat.
- What is the calorie density of alphabet cookies?
- Alphabet Cookies has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one onz of alphabet cookies?
- One onz of Alphabet Cookies weighs about 28 g and provides roughly 110 calories.
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