How many calories are in 100 grams of alphabet cookies?

Alphabet Cookies, Chocolate contains 393 calories per 100 g, along with 7.1 g of protein, 75.0 g of carbohydrates, and 10.7 g of fat.

What is the calorie density of alphabet cookies?

Alphabet Cookies, Chocolate has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 10 cookies of alphabet cookies?

One 10 cookies of Alphabet Cookies, Chocolate weighs about 28 g and provides roughly 110 calories.

Alphabet Cookies

Moderate calorie density

Chocolate

Calories per 100 g

393

Density

3.93kcal/g

Protein / 100g

7.1g

Carbs / 100g

75.0g

Fat / 100g

10.7g

Where this food sits on the scale

01.546+ kcal/g

Alphabet Cookies, Chocolate has 3.93 calories per gram (393 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
10 Cookies	28 g	110
100 g	100 g	393

Where the calories come from

Protein7.1 g / 100 g7% of calories
Carbs75.0 g / 100 g71% of calories
Fat10.7 g / 100 g23% of calories

Quick comparisons

Alphabet Cookies, Chocolate is 26× as dense than Cucumber, With Peel, Raw (3.93 vs 0.15 kcal/g).
Alphabet Cookies, Chocolate is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.93 vs 0.46 kcal/g).
Alphabet Cookies, Chocolate is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.93 vs 2.52 kcal/g).

Frequently asked questions about alphabet cookies

How many calories are in 100 grams of alphabet cookies?: Alphabet Cookies, Chocolate contains 393 calories per 100 g, along with 7.1 g of protein, 75.0 g of carbohydrates, and 10.7 g of fat.
What is the calorie density of alphabet cookies?: Alphabet Cookies, Chocolate has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 10 cookies of alphabet cookies?: One 10 cookies of Alphabet Cookies, Chocolate weighs about 28 g and provides roughly 110 calories.

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