How many calories are in 100 grams of banana nut muffins?

Banana Nut Muffins, Banana Nut contains 374 calories per 100 g, along with 5.0 g of protein, 44.4 g of carbohydrates, and 20.2 g of fat.

What is the calorie density of banana nut muffins?

Banana Nut Muffins, Banana Nut has a calorie density of 3.74 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one muffin of banana nut muffins?

One muffin of Banana Nut Muffins, Banana Nut weighs about 99 g and provides roughly 370 calories.

Banana Nut Muffins

Moderate calorie density

Banana Nut

Calories per 100 g

374

Density

3.74kcal/g

Protein / 100g

5.0g

Carbs / 100g

44.4g

Fat / 100g

20.2g

Where this food sits on the scale

01.546+ kcal/g

Banana Nut Muffins, Banana Nut has 3.74 calories per gram (374 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Muffin	99 g	370
100 g	100 g	374

Where the calories come from

Protein5.0 g / 100 g5% of calories
Carbs44.4 g / 100 g47% of calories
Fat20.2 g / 100 g48% of calories

Quick comparisons

Banana Nut Muffins, Banana Nut is 25× as dense than Cucumber, With Peel, Raw (3.74 vs 0.15 kcal/g).
Banana Nut Muffins, Banana Nut is 8.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.74 vs 0.46 kcal/g).
Banana Nut Muffins, Banana Nut is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.74 vs 2.52 kcal/g).

Frequently asked questions about banana nut muffins

How many calories are in 100 grams of banana nut muffins?: Banana Nut Muffins, Banana Nut contains 374 calories per 100 g, along with 5.0 g of protein, 44.4 g of carbohydrates, and 20.2 g of fat.
What is the calorie density of banana nut muffins?: Banana Nut Muffins, Banana Nut has a calorie density of 3.74 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one muffin of banana nut muffins?: One muffin of Banana Nut Muffins, Banana Nut weighs about 99 g and provides roughly 370 calories.

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