ColorCals

Banquet

Low calorie density

Cheesy Rice & Beans With Chicken

Calories per 100 g

131

Density

1.31kcal/g

Protein / 100g

5.6g

Carbs / 100g

14.1g

Fat / 100g

5.0g

Where this food sits on the scale

01.546+ kcal/g

Banquet, Cheesy Rice & Beans With Chicken has 1.31 calories per gram (131 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Meal198 g259
100 g100 g131

Where the calories come from

  • Protein5.6 g / 100 g18% of calories
  • Carbs14.1 g / 100 g45% of calories
  • Fat5.0 g / 100 g37% of calories

Quick comparisons

Frequently asked questions about banquet

How many calories are in 100 grams of banquet?
Banquet, Cheesy Rice & Beans With Chicken contains 131 calories per 100 g, along with 5.6 g of protein, 14.1 g of carbohydrates, and 5.0 g of fat.
What is the calorie density of banquet?
Banquet, Cheesy Rice & Beans With Chicken has a calorie density of 1.31 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one meal of banquet?
One meal of Banquet, Cheesy Rice & Beans With Chicken weighs about 198 g and provides roughly 259 calories.

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