Banquet
Low calorie densityCheesy Rice & Beans With Chicken
Calories per 100 g
131
Density
1.31kcal/g
Protein / 100g
5.6g
Carbs / 100g
14.1g
Fat / 100g
5.0g
Where this food sits on the scale
01.546+ kcal/g
Banquet, Cheesy Rice & Beans With Chicken has 1.31 calories per gram (131 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Meal | 198 g | 259 |
| 100 g | 100 g | 131 |
Where the calories come from
- Protein5.6 g / 100 g18% of calories
- Carbs14.1 g / 100 g45% of calories
- Fat5.0 g / 100 g37% of calories
Quick comparisons
- Banquet, Cheesy Rice & Beans With Chicken is 8.7× as dense than Cucumber, With Peel, Raw (1.31 vs 0.15 kcal/g).
- Banquet, Cheesy Rice & Beans With Chicken is 2.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.31 vs 0.46 kcal/g).
- Banquet, Cheesy Rice & Beans With Chicken is 1.9× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.31 vs 2.52 kcal/g).
Frequently asked questions about banquet
- How many calories are in 100 grams of banquet?
- Banquet, Cheesy Rice & Beans With Chicken contains 131 calories per 100 g, along with 5.6 g of protein, 14.1 g of carbohydrates, and 5.0 g of fat.
- What is the calorie density of banquet?
- Banquet, Cheesy Rice & Beans With Chicken has a calorie density of 1.31 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one meal of banquet?
- One meal of Banquet, Cheesy Rice & Beans With Chicken weighs about 198 g and provides roughly 259 calories.
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