Banquet
Low calorie densityMeal · Mexican Style Chicken Enchilada
Calories per 100 g
118
Density
1.18kcal/g
Protein / 100g
2.9g
Carbs / 100g
18.9g
Fat / 100g
3.4g
Where this food sits on the scale
01.546+ kcal/g
Banquet, Meal, Mexican Style Chicken Enchilada has 1.18 calories per gram (118 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 8.4 Onz | 238 g | 281 |
| 100 g | 100 g | 118 |
Where the calories come from
- Protein2.9 g / 100 g10% of calories
- Carbs18.9 g / 100 g64% of calories
- Fat3.4 g / 100 g26% of calories
Quick comparisons
- Banquet, Meal, Mexican Style Chicken Enchilada is 7.9× as dense than Cucumber, With Peel, Raw (1.18 vs 0.15 kcal/g).
- Banquet, Meal, Mexican Style Chicken Enchilada is 2.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.18 vs 0.46 kcal/g).
- Banquet, Meal, Mexican Style Chicken Enchilada is 2.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.18 vs 2.52 kcal/g).
Frequently asked questions about banquet
- How many calories are in 100 grams of banquet?
- Banquet, Meal, Mexican Style Chicken Enchilada contains 118 calories per 100 g, along with 2.9 g of protein, 18.9 g of carbohydrates, and 3.4 g of fat.
- What is the calorie density of banquet?
- Banquet, Meal, Mexican Style Chicken Enchilada has a calorie density of 1.18 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one 8.4 onz of banquet?
- One 8.4 onz of Banquet, Meal, Mexican Style Chicken Enchilada weighs about 238 g and provides roughly 281 calories.
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