How many calories are in 100 grams of cabbage?

Cabbage, Red, Pickled contains 49 calories per 100 g, along with 1.0 g of protein, 10.5 g of carbohydrates, and 0.2 g of fat.

What is the calorie density of cabbage?

Cabbage, Red, Pickled has a calorie density of 0.49 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one portion of cabbage?

One portion of Cabbage, Red, Pickled weighs about 30 g and provides roughly 15 calories.

Cabbage

Very low calorie density

Red · Pickled

Calories per 100 g

Density

0.49kcal/g

Protein / 100g

1.0g

Carbs / 100g

10.5g

Fat / 100g

0.2g

Where this food sits on the scale

01.546+ kcal/g

Cabbage, Red, Pickled has 0.49 calories per gram (49 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Portion	30 g	15
Cup	150 g	74
100 g	100 g	49

Where the calories come from

Protein1.0 g / 100 g9% of calories
Carbs10.5 g / 100 g88% of calories
Fat0.2 g / 100 g4% of calories

Quick comparisons

Cabbage, Red, Pickled is 3.3× as dense than Cucumber, With Peel, Raw (0.49 vs 0.15 kcal/g).
Cabbage, Red, Pickled is 1.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.49 vs 0.46 kcal/g).
Cabbage, Red, Pickled is 5.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.49 vs 2.52 kcal/g).

Frequently asked questions about cabbage

How many calories are in 100 grams of cabbage?: Cabbage, Red, Pickled contains 49 calories per 100 g, along with 1.0 g of protein, 10.5 g of carbohydrates, and 0.2 g of fat.
What is the calorie density of cabbage?: Cabbage, Red, Pickled has a calorie density of 0.49 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one portion of cabbage?: One portion of Cabbage, Red, Pickled weighs about 30 g and provides roughly 15 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cabbage

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