How many calories are in 100 grams of cabbage?

Cabbage, Savoy, Cooked contains 51 calories per 100 g, along with 2.0 g of protein, 6.2 g of carbohydrates, and 2.8 g of fat.

What is the calorie density of cabbage?

Cabbage, Savoy, Cooked has a calorie density of 0.51 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one portion of cabbage?

One portion of Cabbage, Savoy, Cooked weighs about 78 g and provides roughly 40 calories.

Cabbage

Very low calorie density

Savoy · Cooked

Calories per 100 g

Density

0.51kcal/g

Protein / 100g

2.0g

Carbs / 100g

6.2g

Fat / 100g

2.8g

Where this food sits on the scale

01.546+ kcal/g

Cabbage, Savoy, Cooked has 0.51 calories per gram (51 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Portion	78 g	40
Cup	155 g	79
100 g	100 g	51

Where the calories come from

Protein2.0 g / 100 g14% of calories
Carbs6.2 g / 100 g43% of calories
Fat2.8 g / 100 g43% of calories

Quick comparisons

Cabbage, Savoy, Cooked is 3.4× as dense than Cucumber, With Peel, Raw (0.51 vs 0.15 kcal/g).
Cabbage, Savoy, Cooked is 1.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.51 vs 0.46 kcal/g).
Cabbage, Savoy, Cooked is 4.9× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.51 vs 2.52 kcal/g).

Frequently asked questions about cabbage

How many calories are in 100 grams of cabbage?: Cabbage, Savoy, Cooked contains 51 calories per 100 g, along with 2.0 g of protein, 6.2 g of carbohydrates, and 2.8 g of fat.
What is the calorie density of cabbage?: Cabbage, Savoy, Cooked has a calorie density of 0.51 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one portion of cabbage?: One portion of Cabbage, Savoy, Cooked weighs about 78 g and provides roughly 40 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cabbage

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