How many calories are in 100 grams of cabbage?

Cabbage, Savoy, Raw contains 27 calories per 100 g, along with 2.0 g of protein, 6.1 g of carbohydrates, and 0.1 g of fat.

What is the calorie density of cabbage?

Cabbage, Savoy, Raw has a calorie density of 0.27 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one cup, shredded of cabbage?

One cup, shredded of Cabbage, Savoy, Raw weighs about 70 g and provides roughly 19 calories.

Cabbage

Very low calorie density

Savoy · Raw

Calories per 100 g

Density

0.27kcal/g

Protein / 100g

2.0g

Carbs / 100g

6.1g

Fat / 100g

0.1g

Where this food sits on the scale

01.546+ kcal/g

Cabbage, Savoy, Raw has 0.27 calories per gram (27 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup, Shredded	70 g	19
100 g	100 g	27

Where the calories come from

Protein2.0 g / 100 g24% of calories
Carbs6.1 g / 100 g73% of calories
Fat0.1 g / 100 g3% of calories

Quick comparisons

Cabbage, Savoy, Raw is 1.8× as dense than Cucumber, With Peel, Raw (0.27 vs 0.15 kcal/g).
Cabbage, Savoy, Raw is 1.7× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.27 vs 0.46 kcal/g).
Cabbage, Savoy, Raw is 9.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.27 vs 2.52 kcal/g).

Frequently asked questions about cabbage

How many calories are in 100 grams of cabbage?: Cabbage, Savoy, Raw contains 27 calories per 100 g, along with 2.0 g of protein, 6.1 g of carbohydrates, and 0.1 g of fat.
What is the calorie density of cabbage?: Cabbage, Savoy, Raw has a calorie density of 0.27 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one cup, shredded of cabbage?: One cup, shredded of Cabbage, Savoy, Raw weighs about 70 g and provides roughly 19 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cabbage

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