ColorCals

Cheetos

High calorie density

Mix-Ups · Flamin Hot & Cheesy Mix · Flamin Hot & Cheesy Mix

Calories per 100 g

571

Density

5.71kcal/g

Protein / 100g

7.1g

Carbs / 100g

53.6g

Fat / 100g

35.7g

Where this food sits on the scale

01.546+ kcal/g

Cheetos, Mix-Ups, Flamin Hot & Cheesy Mix, Flamin Hot & Cheesy Mix has 5.71 calories per gram (571 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Onz28 g160
100 g100 g571

Where the calories come from

  • Protein7.1 g / 100 g5% of calories
  • Carbs53.6 g / 100 g38% of calories
  • Fat35.7 g / 100 g57% of calories

Quick comparisons

Frequently asked questions about cheetos

How many calories are in 100 grams of cheetos?
Cheetos, Mix-Ups, Flamin Hot & Cheesy Mix, Flamin Hot & Cheesy Mix contains 571 calories per 100 g, along with 7.1 g of protein, 53.6 g of carbohydrates, and 35.7 g of fat.
What is the calorie density of cheetos?
Cheetos, Mix-Ups, Flamin Hot & Cheesy Mix, Flamin Hot & Cheesy Mix has a calorie density of 5.71 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one onz of cheetos?
One onz of Cheetos, Mix-Ups, Flamin Hot & Cheesy Mix, Flamin Hot & Cheesy Mix weighs about 28 g and provides roughly 160 calories.

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