How many calories are in 100 grams of crispy rice & wheat flakes with strawberries?

Crispy Rice & Wheat Flakes With Strawberries, Strawberries contains 370 calories per 100 g, along with 6.5 g of protein, 84.8 g of carbohydrates, and 1.1 g of fat.

What is the calorie density of crispy rice & wheat flakes with strawberries?

Crispy Rice & Wheat Flakes With Strawberries, Strawberries has a calorie density of 3.70 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1.25 cup of crispy rice & wheat flakes with strawberries?

One 1.25 cup of Crispy Rice & Wheat Flakes With Strawberries, Strawberries weighs about 46 g and provides roughly 170 calories.

Crispy Rice & Wheat Flakes With Strawberries

Moderate calorie density

Strawberries

Calories per 100 g

370

Density

3.70kcal/g

Protein / 100g

6.5g

Carbs / 100g

84.8g

Fat / 100g

1.1g

Where this food sits on the scale

01.546+ kcal/g

Crispy Rice & Wheat Flakes With Strawberries, Strawberries has 3.70 calories per gram (370 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1.25 Cup	46 g	170
100 g	100 g	370

Where the calories come from

Protein6.5 g / 100 g7% of calories
Carbs84.8 g / 100 g90% of calories
Fat1.1 g / 100 g3% of calories

Quick comparisons

Crispy Rice & Wheat Flakes With Strawberries, Strawberries is 25× as dense than Cucumber, With Peel, Raw (3.70 vs 0.15 kcal/g).
Crispy Rice & Wheat Flakes With Strawberries, Strawberries is 8.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.70 vs 0.46 kcal/g).
Crispy Rice & Wheat Flakes With Strawberries, Strawberries is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.70 vs 2.52 kcal/g).

Frequently asked questions about crispy rice & wheat flakes with strawberries

How many calories are in 100 grams of crispy rice & wheat flakes with strawberries?: Crispy Rice & Wheat Flakes With Strawberries, Strawberries contains 370 calories per 100 g, along with 6.5 g of protein, 84.8 g of carbohydrates, and 1.1 g of fat.
What is the calorie density of crispy rice & wheat flakes with strawberries?: Crispy Rice & Wheat Flakes With Strawberries, Strawberries has a calorie density of 3.70 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1.25 cup of crispy rice & wheat flakes with strawberries?: One 1.25 cup of Crispy Rice & Wheat Flakes With Strawberries, Strawberries weighs about 46 g and provides roughly 170 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about crispy rice & wheat flakes with strawberries

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Crispy Rice & Wheat Flakes With Strawberries

Crispy Rice & Wheat Flakes With Strawberries

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