Falafel
Low calorie densityCalories per 100 g
129
Density
1.29kcal/g
Protein / 100g
3.6g
Carbs / 100g
12.5g
Fat / 100g
8.2g
Where this food sits on the scale
01.546+ kcal/g
Falafel has 1.29 calories per gram (129 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Pc. | 28 g | 36 |
| 100 g | 100 g | 129 |
Where the calories come from
- Protein3.6 g / 100 g10% of calories
- Carbs12.5 g / 100 g36% of calories
- Fat8.2 g / 100 g53% of calories
Quick comparisons
- Falafel is 8.6× as dense than Cucumber, With Peel, Raw (1.29 vs 0.15 kcal/g).
- Falafel is 2.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.29 vs 0.46 kcal/g).
- Falafel is 2.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.29 vs 2.52 kcal/g).
Frequently asked questions about falafel
- How many calories are in 100 grams of falafel?
- Falafel contains 129 calories per 100 g, along with 3.6 g of protein, 12.5 g of carbohydrates, and 8.2 g of fat.
- What is the calorie density of falafel?
- Falafel has a calorie density of 1.29 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one pc. of falafel?
- One pc. of Falafel weighs about 28 g and provides roughly 36 calories.
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