Falafel
Moderate calorie densitySpicy
Calories per 100 g
321
Density
3.21kcal/g
Protein / 100g
21.4g
Carbs / 100g
57.1g
Fat / 100g
3.6g
Where this food sits on the scale
01.546+ kcal/g
Falafel, Spicy has 3.21 calories per gram (321 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Patties | 56 g | 180 |
| 100 g | 100 g | 321 |
Where the calories come from
- Protein21.4 g / 100 g25% of calories
- Carbs57.1 g / 100 g66% of calories
- Fat3.6 g / 100 g9% of calories
Quick comparisons
- Falafel, Spicy is 21× as dense than Cucumber, With Peel, Raw (3.21 vs 0.15 kcal/g).
- Falafel, Spicy is 7.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.21 vs 0.46 kcal/g).
- Falafel, Spicy is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.21 vs 2.52 kcal/g).
Frequently asked questions about falafel
- How many calories are in 100 grams of falafel?
- Falafel, Spicy contains 321 calories per 100 g, along with 21.4 g of protein, 57.1 g of carbohydrates, and 3.6 g of fat.
- What is the calorie density of falafel?
- Falafel, Spicy has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 2 patties of falafel?
- One 2 patties of Falafel, Spicy weighs about 56 g and provides roughly 180 calories.
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