Gala Apples
Very low calorie densityCalories per 100 g
52
Density
0.52kcal/g
Protein / 100g
0.0g
Carbs / 100g
14.3g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Gala Apples has 0.52 calories per gram (52 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Medium Apple | 154 g | 80 |
| 100 g | 100 g | 52 |
Where the calories come from
- Protein0.0 g / 100 g0% of calories
- Carbs14.3 g / 100 g100% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Gala Apples is 3.5× as dense than Cucumber, With Peel, Raw (0.52 vs 0.15 kcal/g).
- Gala Apples is 1.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.52 vs 0.46 kcal/g).
- Gala Apples is 4.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.52 vs 2.52 kcal/g).
Frequently asked questions about gala apples
- How many calories are in 100 grams of gala apples?
- Gala Apples contains 52 calories per 100 g, along with 0.0 g of protein, 14.3 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of gala apples?
- Gala Apples has a calorie density of 0.52 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
- How many calories are in one medium apple of gala apples?
- One medium apple of Gala Apples weighs about 154 g and provides roughly 80 calories.
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