How many calories are in 100 grams of gala apples?

Gala Apples, Gala contains 52 calories per 100 g, along with 0.3 g of protein, 14.3 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of gala apples?

Gala Apples, Gala has a calorie density of 0.52 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one medium apple of gala apples?

One medium apple of Gala Apples, Gala weighs about 154 g and provides roughly 80 calories.

Gala Apples

Very low calorie density

Gala

Calories per 100 g

Density

0.52kcal/g

Protein / 100g

0.3g

Carbs / 100g

14.3g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Gala Apples, Gala has 0.52 calories per gram (52 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Medium Apple	154 g	80
100 g	100 g	52

Where the calories come from

Protein0.3 g / 100 g2% of calories
Carbs14.3 g / 100 g98% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Gala Apples, Gala is 3.5× as dense than Cucumber, With Peel, Raw (0.52 vs 0.15 kcal/g).
Gala Apples, Gala is 1.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.52 vs 0.46 kcal/g).
Gala Apples, Gala is 4.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.52 vs 2.52 kcal/g).

Frequently asked questions about gala apples

How many calories are in 100 grams of gala apples?: Gala Apples, Gala contains 52 calories per 100 g, along with 0.3 g of protein, 14.3 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of gala apples?: Gala Apples, Gala has a calorie density of 0.52 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one medium apple of gala apples?: One medium apple of Gala Apples, Gala weighs about 154 g and provides roughly 80 calories.

Related foods