How many calories are in 100 grams of greek yogurt?

Greek Yogurt, Pineapple contains 93 calories per 100 g, along with 7.3 g of protein, 11.3 g of carbohydrates, and 2.0 g of fat.

What is the calorie density of greek yogurt?

Greek Yogurt, Pineapple has a calorie density of 0.93 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one container of greek yogurt?

One container of Greek Yogurt, Pineapple weighs about 150 g and provides roughly 140 calories.

Greek Yogurt

Low calorie density

Pineapple

Calories per 100 g

Density

0.93kcal/g

Protein / 100g

7.3g

Carbs / 100g

11.3g

Fat / 100g

2.0g

Where this food sits on the scale

01.546+ kcal/g

Greek Yogurt, Pineapple has 0.93 calories per gram (93 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Container	150 g	140
100 g	100 g	93

Where the calories come from

Protein7.3 g / 100 g32% of calories
Carbs11.3 g / 100 g49% of calories
Fat2.0 g / 100 g19% of calories

Quick comparisons

Greek Yogurt, Pineapple is 6.2× as dense than Cucumber, With Peel, Raw (0.93 vs 0.15 kcal/g).
Greek Yogurt, Pineapple is 2.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.93 vs 0.46 kcal/g).
Greek Yogurt, Pineapple is 2.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.93 vs 2.52 kcal/g).

Frequently asked questions about greek yogurt

How many calories are in 100 grams of greek yogurt?: Greek Yogurt, Pineapple contains 93 calories per 100 g, along with 7.3 g of protein, 11.3 g of carbohydrates, and 2.0 g of fat.
What is the calorie density of greek yogurt?: Greek Yogurt, Pineapple has a calorie density of 0.93 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one container of greek yogurt?: One container of Greek Yogurt, Pineapple weighs about 150 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about greek yogurt

Related foods

Greek Yogurt, Orange Cream

Greek Yogurt

Greek Yogurt, Vanilla & Caramel

Greek Yogurt, Key Lime Pie

Greek Yogurt

Greek Yogurt, Coconut Blended

Greek Yogurt, Strawberry, Banana

Greek Yogurt, Dove Dark Chocolate Cafe Latte