How many calories are in 100 grams of heartland?

Heartland, Corn & Rice Pasta Blend Fusilli contains 357 calories per 100 g, along with 5.4 g of protein, 80.4 g of carbohydrates, and 1.8 g of fat.

What is the calorie density of heartland?

Heartland, Corn & Rice Pasta Blend Fusilli has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.75 cup of heartland?

One 0.75 cup of Heartland, Corn & Rice Pasta Blend Fusilli weighs about 56 g and provides roughly 200 calories.

Heartland

Moderate calorie density

Corn & Rice Pasta Blend Fusilli

Calories per 100 g

357

Density

3.57kcal/g

Protein / 100g

5.4g

Carbs / 100g

80.4g

Fat / 100g

1.8g

Where this food sits on the scale

01.546+ kcal/g

Heartland, Corn & Rice Pasta Blend Fusilli has 3.57 calories per gram (357 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.75 Cup	56 g	200
100 g	100 g	357

Where the calories come from

Protein5.4 g / 100 g6% of calories
Carbs80.4 g / 100 g90% of calories
Fat1.8 g / 100 g4% of calories

Quick comparisons

Heartland, Corn & Rice Pasta Blend Fusilli is 24× as dense than Cucumber, With Peel, Raw (3.57 vs 0.15 kcal/g).
Heartland, Corn & Rice Pasta Blend Fusilli is 7.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.57 vs 0.46 kcal/g).
Heartland, Corn & Rice Pasta Blend Fusilli is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.57 vs 2.52 kcal/g).

Frequently asked questions about heartland

How many calories are in 100 grams of heartland?: Heartland, Corn & Rice Pasta Blend Fusilli contains 357 calories per 100 g, along with 5.4 g of protein, 80.4 g of carbohydrates, and 1.8 g of fat.
What is the calorie density of heartland?: Heartland, Corn & Rice Pasta Blend Fusilli has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.75 cup of heartland?: One 0.75 cup of Heartland, Corn & Rice Pasta Blend Fusilli weighs about 56 g and provides roughly 200 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about heartland

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