How many calories are in 100 grams of key food?

Key Food, Corned Beef With Natural Juice contains 232 calories per 100 g, along with 25.0 g of protein, 5.4 g of carbohydrates, and 14.3 g of fat.

What is the calorie density of key food?

Key Food, Corned Beef With Natural Juice has a calorie density of 2.32 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.25 cup of key food?

One 0.25 cup of Key Food, Corned Beef With Natural Juice weighs about 56 g and provides roughly 130 calories.

Key Food

Moderate calorie density

Corned Beef With Natural Juice

Calories per 100 g

232

Density

2.32kcal/g

Protein / 100g

25.0g

Carbs / 100g

5.4g

Fat / 100g

14.3g

Where this food sits on the scale

01.546+ kcal/g

Key Food, Corned Beef With Natural Juice has 2.32 calories per gram (232 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	56 g	130
100 g	100 g	232

Where the calories come from

Protein25.0 g / 100 g40% of calories
Carbs5.4 g / 100 g9% of calories
Fat14.3 g / 100 g51% of calories

Quick comparisons

Key Food, Corned Beef With Natural Juice is 15× as dense than Cucumber, With Peel, Raw (2.32 vs 0.15 kcal/g).
Key Food, Corned Beef With Natural Juice is 5.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.32 vs 0.46 kcal/g).
Key Food, Corned Beef With Natural Juice is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.32 vs 2.52 kcal/g).

Frequently asked questions about key food

How many calories are in 100 grams of key food?: Key Food, Corned Beef With Natural Juice contains 232 calories per 100 g, along with 25.0 g of protein, 5.4 g of carbohydrates, and 14.3 g of fat.
What is the calorie density of key food?: Key Food, Corned Beef With Natural Juice has a calorie density of 2.32 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.25 cup of key food?: One 0.25 cup of Key Food, Corned Beef With Natural Juice weighs about 56 g and provides roughly 130 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about key food

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