How many calories are in 100 grams of klosterman?

Klosterman, Honey Enriched Rolls contains 250 calories per 100 g, along with 10.0 g of protein, 45.0 g of carbohydrates, and 3.3 g of fat.

What is the calorie density of klosterman?

Klosterman, Honey Enriched Rolls has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one bun of klosterman?

One bun of Klosterman, Honey Enriched Rolls weighs about 60 g and provides roughly 150 calories.

Klosterman

Moderate calorie density

Honey Enriched Rolls

Calories per 100 g

250

Density

2.50kcal/g

Protein / 100g

10.0g

Carbs / 100g

45.0g

Fat / 100g

3.3g

Where this food sits on the scale

01.546+ kcal/g

Klosterman, Honey Enriched Rolls has 2.50 calories per gram (250 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bun	60 g	150
100 g	100 g	250

Where the calories come from

Protein10.0 g / 100 g16% of calories
Carbs45.0 g / 100 g72% of calories
Fat3.3 g / 100 g12% of calories

Quick comparisons

Klosterman, Honey Enriched Rolls is 17× as dense than Cucumber, With Peel, Raw (2.50 vs 0.15 kcal/g).
Klosterman, Honey Enriched Rolls is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.50 vs 0.46 kcal/g).
Klosterman, Honey Enriched Rolls is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.50 vs 2.52 kcal/g).

Frequently asked questions about klosterman

How many calories are in 100 grams of klosterman?: Klosterman, Honey Enriched Rolls contains 250 calories per 100 g, along with 10.0 g of protein, 45.0 g of carbohydrates, and 3.3 g of fat.
What is the calorie density of klosterman?: Klosterman, Honey Enriched Rolls has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one bun of klosterman?: One bun of Klosterman, Honey Enriched Rolls weighs about 60 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about klosterman

Related foods

Klosterman, Rye Bread

Klosterman, Big White Bread

Klosterman, Homestyle Wheat Bread

Klosterman, White 1/2 Loaf

Klosterman, Wheat Loaf Bread

Klosterman, Honey Wheat 1/2 Loaf

Klosterman, 12 Grain Bread

Klosterman, Honey Hot Dog Buns