Klosterman
Moderate calorie densityRye Bread
Calories per 100 g
244
Density
2.44kcal/g
Protein / 100g
9.8g
Carbs / 100g
43.9g
Fat / 100g
3.7g
Where this food sits on the scale
01.546+ kcal/g
Klosterman, Rye Bread has 2.44 calories per gram (244 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Slice | 41 g | 100 |
| 100 g | 100 g | 244 |
Where the calories come from
- Protein9.8 g / 100 g16% of calories
- Carbs43.9 g / 100 g71% of calories
- Fat3.7 g / 100 g13% of calories
Quick comparisons
- Klosterman, Rye Bread is 16× as dense than Cucumber, With Peel, Raw (2.44 vs 0.15 kcal/g).
- Klosterman, Rye Bread is 5.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.44 vs 0.46 kcal/g).
- Klosterman, Rye Bread is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.44 vs 2.52 kcal/g).
Frequently asked questions about klosterman
- How many calories are in 100 grams of klosterman?
- Klosterman, Rye Bread contains 244 calories per 100 g, along with 9.8 g of protein, 43.9 g of carbohydrates, and 3.7 g of fat.
- What is the calorie density of klosterman?
- Klosterman, Rye Bread has a calorie density of 2.44 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one slice of klosterman?
- One slice of Klosterman, Rye Bread weighs about 41 g and provides roughly 100 calories.
Related foods
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Klosterman, Homestyle Wheat Bread
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Klosterman, White 1/2 Loaf
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Klosterman, Wheat Loaf Bread
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Klosterman, Honey Wheat 1/2 Loaf
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Klosterman, Whole Wheat Bread
Moderate226kcal / 100 g2.26 kcal/g
Klosterman, Whole Grain White Loaf
Moderate226kcal / 100 g2.26 kcal/g