ColorCals

Klosterman

Moderate calorie density

Rye Bread

Calories per 100 g

244

Density

2.44kcal/g

Protein / 100g

9.8g

Carbs / 100g

43.9g

Fat / 100g

3.7g

Where this food sits on the scale

01.546+ kcal/g

Klosterman, Rye Bread has 2.44 calories per gram (244 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Slice41 g100
100 g100 g244

Where the calories come from

  • Protein9.8 g / 100 g16% of calories
  • Carbs43.9 g / 100 g71% of calories
  • Fat3.7 g / 100 g13% of calories

Quick comparisons

Frequently asked questions about klosterman

How many calories are in 100 grams of klosterman?
Klosterman, Rye Bread contains 244 calories per 100 g, along with 9.8 g of protein, 43.9 g of carbohydrates, and 3.7 g of fat.
What is the calorie density of klosterman?
Klosterman, Rye Bread has a calorie density of 2.44 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one slice of klosterman?
One slice of Klosterman, Rye Bread weighs about 41 g and provides roughly 100 calories.

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