How many calories are in 100 grams of marshmallows?

Marshmallows, S'Moremallows contains 333 calories per 100 g, along with 3.0 g of protein, 81.8 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of marshmallows?

Marshmallows, S'Moremallows has a calorie density of 3.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 pieces of marshmallows?

One 2 pieces of Marshmallows, S'Moremallows weighs about 33 g and provides roughly 110 calories.

Marshmallows

Moderate calorie density

S'Moremallows

Calories per 100 g

333

Density

3.33kcal/g

Protein / 100g

3.0g

Carbs / 100g

81.8g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Marshmallows, S'Moremallows has 3.33 calories per gram (333 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Pieces	33 g	110
100 g	100 g	333

Where the calories come from

Protein3.0 g / 100 g4% of calories
Carbs81.8 g / 100 g96% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Marshmallows, S'Moremallows is 22× as dense than Cucumber, With Peel, Raw (3.33 vs 0.15 kcal/g).
Marshmallows, S'Moremallows is 7.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.33 vs 0.46 kcal/g).
Marshmallows, S'Moremallows is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.33 vs 2.52 kcal/g).

Frequently asked questions about marshmallows

How many calories are in 100 grams of marshmallows?: Marshmallows, S'Moremallows contains 333 calories per 100 g, along with 3.0 g of protein, 81.8 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of marshmallows?: Marshmallows, S'Moremallows has a calorie density of 3.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 pieces of marshmallows?: One 2 pieces of Marshmallows, S'Moremallows weighs about 33 g and provides roughly 110 calories.

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