How many calories are in 100 grams of mild cheddar cheese sticks?

Mild Cheddar Cheese Sticks, Mild Cheddar contains 375 calories per 100 g, along with 25.0 g of protein, 4.2 g of carbohydrates, and 33.3 g of fat.

What is the calorie density of mild cheddar cheese sticks?

Mild Cheddar Cheese Sticks, Mild Cheddar has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one piece of mild cheddar cheese sticks?

One piece of Mild Cheddar Cheese Sticks, Mild Cheddar weighs about 24 g and provides roughly 90 calories.

Mild Cheddar Cheese Sticks

Moderate calorie density

Mild Cheddar

Calories per 100 g

375

Density

3.75kcal/g

Protein / 100g

25.0g

Carbs / 100g

4.2g

Fat / 100g

33.3g

Where this food sits on the scale

01.546+ kcal/g

Mild Cheddar Cheese Sticks, Mild Cheddar has 3.75 calories per gram (375 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Piece	24 g	90
100 g	100 g	375

Where the calories come from

Protein25.0 g / 100 g24% of calories
Carbs4.2 g / 100 g4% of calories
Fat33.3 g / 100 g72% of calories

Quick comparisons

Mild Cheddar Cheese Sticks, Mild Cheddar is 25× as dense than Cucumber, With Peel, Raw (3.75 vs 0.15 kcal/g).
Mild Cheddar Cheese Sticks, Mild Cheddar is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.75 vs 0.46 kcal/g).
Mild Cheddar Cheese Sticks, Mild Cheddar is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.75 vs 2.52 kcal/g).

Frequently asked questions about mild cheddar cheese sticks

How many calories are in 100 grams of mild cheddar cheese sticks?: Mild Cheddar Cheese Sticks, Mild Cheddar contains 375 calories per 100 g, along with 25.0 g of protein, 4.2 g of carbohydrates, and 33.3 g of fat.
What is the calorie density of mild cheddar cheese sticks?: Mild Cheddar Cheese Sticks, Mild Cheddar has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one piece of mild cheddar cheese sticks?: One piece of Mild Cheddar Cheese Sticks, Mild Cheddar weighs about 24 g and provides roughly 90 calories.

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