How many calories are in 100 grams of mild cheddar cheese sticks?

Mild Cheddar Cheese Sticks, Mild Cheddar contains 381 calories per 100 g, along with 23.8 g of protein, 4.8 g of carbohydrates, and 33.3 g of fat.

What is the calorie density of mild cheddar cheese sticks?

Mild Cheddar Cheese Sticks, Mild Cheddar has a calorie density of 3.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one stick of mild cheddar cheese sticks?

One stick of Mild Cheddar Cheese Sticks, Mild Cheddar weighs about 21 g and provides roughly 80 calories.

Mild Cheddar Cheese Sticks

Moderate calorie density

Mild Cheddar

Calories per 100 g

381

Density

3.81kcal/g

Protein / 100g

23.8g

Carbs / 100g

4.8g

Fat / 100g

33.3g

Where this food sits on the scale

01.546+ kcal/g

Mild Cheddar Cheese Sticks, Mild Cheddar has 3.81 calories per gram (381 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Stick	21 g	80
100 g	100 g	381

Where the calories come from

Protein23.8 g / 100 g23% of calories
Carbs4.8 g / 100 g5% of calories
Fat33.3 g / 100 g72% of calories

Quick comparisons

Mild Cheddar Cheese Sticks, Mild Cheddar is 25× as dense than Cucumber, With Peel, Raw (3.81 vs 0.15 kcal/g).
Mild Cheddar Cheese Sticks, Mild Cheddar is 8.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.81 vs 0.46 kcal/g).
Mild Cheddar Cheese Sticks, Mild Cheddar is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.81 vs 2.52 kcal/g).

Frequently asked questions about mild cheddar cheese sticks

How many calories are in 100 grams of mild cheddar cheese sticks?: Mild Cheddar Cheese Sticks, Mild Cheddar contains 381 calories per 100 g, along with 23.8 g of protein, 4.8 g of carbohydrates, and 33.3 g of fat.
What is the calorie density of mild cheddar cheese sticks?: Mild Cheddar Cheese Sticks, Mild Cheddar has a calorie density of 3.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one stick of mild cheddar cheese sticks?: One stick of Mild Cheddar Cheese Sticks, Mild Cheddar weighs about 21 g and provides roughly 80 calories.

Related foods