How many calories are in 100 grams of natural milk?

Natural Milk, Limited Edition Holiday Nog contains 133 calories per 100 g, along with 3.3 g of protein, 20.8 g of carbohydrates, and 5.0 g of fat.

What is the calorie density of natural milk?

Natural Milk, Limited Edition Holiday Nog has a calorie density of 1.33 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 1/2 cup of natural milk?

One 1/2 cup of Natural Milk, Limited Edition Holiday Nog weighs about 120 g and provides roughly 160 calories.

Natural Milk

Low calorie density

Limited Edition Holiday Nog

Calories per 100 g

133

Density

1.33kcal/g

Protein / 100g

3.3g

Carbs / 100g

20.8g

Fat / 100g

5.0g

Where this food sits on the scale

01.546+ kcal/g

Natural Milk, Limited Edition Holiday Nog has 1.33 calories per gram (133 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/2 Cup	120 g	160
100 g	100 g	133

Where the calories come from

Protein3.3 g / 100 g9% of calories
Carbs20.8 g / 100 g59% of calories
Fat5.0 g / 100 g32% of calories

Quick comparisons

Natural Milk, Limited Edition Holiday Nog is 8.9× as dense than Cucumber, With Peel, Raw (1.33 vs 0.15 kcal/g).
Natural Milk, Limited Edition Holiday Nog is 2.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.33 vs 0.46 kcal/g).
Natural Milk, Limited Edition Holiday Nog is 1.9× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.33 vs 2.52 kcal/g).

Frequently asked questions about natural milk

How many calories are in 100 grams of natural milk?: Natural Milk, Limited Edition Holiday Nog contains 133 calories per 100 g, along with 3.3 g of protein, 20.8 g of carbohydrates, and 5.0 g of fat.
What is the calorie density of natural milk?: Natural Milk, Limited Edition Holiday Nog has a calorie density of 1.33 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 1/2 cup of natural milk?: One 1/2 cup of Natural Milk, Limited Edition Holiday Nog weighs about 120 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about natural milk

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