How many calories are in 100 grams of noodles?

Noodles contains 370 calories per 100 g, along with 11.1 g of protein, 77.8 g of carbohydrates, and 1.9 g of fat.

What is the calorie density of noodles?

Noodles has a calorie density of 3.70 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one package, per container of noodles?

One package, per container of Noodles weighs about 54 g and provides roughly 200 calories.

Noodles

Moderate calorie density

Calories per 100 g

370

Density

3.70kcal/g

Protein / 100g

11.1g

Carbs / 100g

77.8g

Fat / 100g

1.9g

Where this food sits on the scale

01.546+ kcal/g

Noodles has 3.70 calories per gram (370 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Package, Per Container	54 g	200
100 g	100 g	370

Where the calories come from

Protein11.1 g / 100 g12% of calories
Carbs77.8 g / 100 g84% of calories
Fat1.9 g / 100 g4% of calories

Quick comparisons

Noodles is 25× as dense than Cucumber, With Peel, Raw (3.70 vs 0.15 kcal/g).
Noodles is 8.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.70 vs 0.46 kcal/g).
Noodles is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.70 vs 2.52 kcal/g).

Frequently asked questions about noodles

How many calories are in 100 grams of noodles?: Noodles contains 370 calories per 100 g, along with 11.1 g of protein, 77.8 g of carbohydrates, and 1.9 g of fat.
What is the calorie density of noodles?: Noodles has a calorie density of 3.70 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one package, per container of noodles?: One package, per container of Noodles weighs about 54 g and provides roughly 200 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about noodles

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